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Hygiene & Healthy Living
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Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- By: Robert Lufkin MD
- Narrated by: Jim Meskimen
- Length: 8 hrs and 6 mins
- Unabridged
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For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause of chronic diseases and exposes the misconceptions prevalent in modern medicine. In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves.
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Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- Narrated by: Jim Meskimen
- Length: 8 hrs and 6 mins
- Release date: 06-04-24
- Language: English
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The 9 Pillars of Resilience
- The Proven Path to Master Stress, Slow Aging, and Increase Vitality
- By: Dr. Stephen I. Sideroff
- Narrated by: George Newbern
- Length: 12 hrs and 29 mins
- Unabridged
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Individuals at all levels of society and income are feeling the exhausting effects of economic uncertainty, political upheaval, international conflict, the pandemic, and environmental devastation. This timely book offers effective approaches for overcoming everyday challenges, presenting you with the tools you need to neutralize stress, build resilience, and live a balanced life.
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The 9 Pillars of Resilience
- The Proven Path to Master Stress, Slow Aging, and Increase Vitality
- Narrated by: George Newbern
- Length: 12 hrs and 29 mins
- Release date: 06-04-24
- Language: English
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- By: Jennifer Mann, Karden Rabin
- Narrated by: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 30 mins
- Unabridged
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Your autonomic nervous system is responsible for the constant but mostly subconscious communication between your brain and body. When you experience stress, anxiety, or trauma, your nervous system formulates responses to keep you alive. But you can also become trapped in survival mode if you’re consistently exposed to unsafe environments, toxic relationships, or destructive thought patterns.
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- Narrated by: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 30 mins
- Release date: 07-09-24
- Language: English
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Switch On Your Brain Every Day
- 365 Readings for Peak Happiness, Thinking, and Health
- By: Dr. Caroline Leaf
- Narrated by: Esther White
- Length: 9 hrs and 36 mins
- Unabridged
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In Switch On Your Brain, Dr. Caroline Leaf gave listeners a prescription for better health and wholeness through correct thinking patterns. Now she helps listeners live out their happier, healthier, more enjoyable lives every day with this devotional companion to her bestselling book. Listeners will find here encouragement and strategies to reap the benefits of a detoxed thought life—every day!
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Switch On Your Brain Every Day
- 365 Readings for Peak Happiness, Thinking, and Health
- Narrated by: Esther White
- Length: 9 hrs and 36 mins
- Release date: 06-04-24
- Language: English
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The Science of Beauty
- Debunk the Myths and Discover What Goes Into Your Beauty Routine
- By: Michelle Wong
- Length: 5 hrs
- Unabridged
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Can tweakments do me any harm? Does deodorant cause breast cancer? Does eating chocolate give you acne? Do I need to wear sunscreen every day? What exactly is in my serum? Are collagen supplements the fountain of youth? What's the best way to fade scars? And is "clean beauty" really as healthy as it sounds? The Science of Beauty reveals the truth behind the bold marketing claims and viral TikTok trends and tells you what you really need to know about the products you use every day, form good habits, and learn what really works.
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The Science of Beauty
- Debunk the Myths and Discover What Goes Into Your Beauty Routine
- Length: 5 hrs
- Release date: 06-25-24
- Language: English
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69: Guy’s Guy Radio with Robert Manni - Episode 69
- Length: 49 mins
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Episode 69 - Lindsey Treibel devotes her work to helping authors navigate their book publishing journey. Tune in to Guy's Guy Radio as Robert and Lindsey discuss how to submit, publish and market a non-fiction book. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment ...
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69: Guy’s Guy Radio with Robert Manni - Episode 69
- 06-03-24
- UK Health Radio Podcast
- Length: 49 mins
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57: Her Health and Happiness with Jenni Russell - Episode 57
- Length: 45 mins
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Episode 57 - Jenni explores Digestive System Health sharing from the book How to Eat, Move and Be Healthy by Paul Chek. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products...
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57: Her Health and Happiness with Jenni Russell - Episode 57
- 06-03-24
- UK Health Radio Podcast
- Length: 45 mins
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Dr. Wahan Experiment
- By: Serv Wahan MD DMD drwahan.com
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I’m an oral maxillofacial surgeon in private practice, who teaches at the University of Washington Dental School, takes facial trauma and oral surgery call at the hospital, and finds the time to do stuff like this. I make videos and invite guests about topics that I find interesting. This is not only for medical or dental people but meant for most anyone. So enjoy and rate and subscribe if you find it entertaining.
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45: The Umbrella Hour with Dr. An Goldbauer & Zander Keig LCSW - Episode 45
- Length: 36 mins
- Original Recording
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Episode 45 - Three men discuss gender-affirming surgery (GAS) in the US and Europe and their different experiences, costs, plusses, and minuses. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or ...
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45: The Umbrella Hour with Dr. An Goldbauer & Zander Keig LCSW - Episode 45
- 06-03-24
- UK Health Radio Podcast
- Length: 36 mins
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Dishing On Divorce - Lisa Lizzer
- By: WGSN-DB Going Solo Network
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In this new and inspiring show, Divorce Coach Lisa Lisser digs deep into how divorce coaching can dramatically change the experience of divorce for everyone involved, from the divorcing individuals to their lawyers, judges, financial advisors, and all the other divorce professionals who touch the process. With visionary strategies, Lisa walks us through the divorce coaching journey, encouraging curiosity, engagement, and empowerment. And she does all this with a smail and a little levity thrown in as well. Be sure to join the discussion on Your Divorce Story with Lisa Lisser, Divorce Coach on...
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Elles m'animent
- By: Mae et Laloo
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Un podcast présenté par Mae et Laloo. Dans la vingtaine, on est confronté.e.s à des défis biens particuliers et on est là pour en parler ! N'hésitez pas à réagir à nos épisodes sur les plateformes et sur Instagram : @mey_mry @laloo_che Merci à Luca (Régis le régisseur) et Lilou d'être sur le projet Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
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Where do we go from here?
- Length: 8 mins
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It seems I did decide to record another episode! And it seems I also decided to change the name of this podcast, which I share the new name in this episode so you'll have to listen to find out what it is! Also in this episode is a bit more on what I've been up to and where I am going next, and lots of talk about healing because that is what I have been doing and I want to share everything I have experienced and learned while on my healing journey. And, I'd love for you to join me on my healing journey and let me be a part of your healing journey. Let's heal together!
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Where do we go from here?
- 06-03-24
- Life As...with Nicki Pike
- Length: 8 mins
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Season 3 Ep 8 - Analogy Burnt Toast
- Length: 11 mins
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Send us a Text Message.I want you to look at broken trust as burnt toast, it’s not appealing, it’s hard and won’t taste as good. “Trust takes years to build, seconds to break and forever to repair”- Unknown Subscribe on show link for more content. Support the Show.Subscribe and Follow us on all social media platforms.
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Season 3 Ep 8 - Analogy Burnt Toast
- 06-03-24
- Unspoken Truth Podcast
- Length: 11 mins
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37. Training when Travelling
- Length: 7 mins
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Do you struggle to stick to your fitness routine when traveling for work or leisure? We’re here to help! Tune in as Coach Anthony runs through his best strategies for training when traveling, so you always have your health and fitness goals in mind. * * *Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness ...
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37. Training when Travelling
- 06-03-24
- The Client & Coach Podcast
- Length: 7 mins
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Comment aimer la vie plus que tout ? avec Perla Servan-Schreiber. #495
- Length: 56 mins
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Anne Ghesquière reçoit dans Métamorphose Perla Servan-Schreiber, auteure d'essais et de livres de cuisine. Que signifie l'intimité ? Nous partageons beaucoup sur les réseaux sociaux, mais qu'est ce que ces partages disent réellement de nous ? Perla Servan-Schreiber se raconte, se dévoile, non pas à travers les réseaux sociaux, mais à travers les mots. Elle les a toujours aimés et encore plus après avoir découvert la poésie. Dans cet épisode, elle nous livre sa vision du monde actuel, les différences et les ressemblances entre les générations, ses bonheurs, ses peines et ses ...
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The Art and Science of Connection
- Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
- By: Kasley Killam
- Narrated by: Cindy Kay
- Length: 7 hrs and 15 mins
- Unabridged
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A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish. Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection.
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The Art and Science of Connection
- Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
- Narrated by: Cindy Kay
- Length: 7 hrs and 15 mins
- Release date: 06-18-24
- Language: English
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- By: Charles A. Moss M.D., Peter Eckman M.D. Ph.D. - foreword
- Narrated by: Wyntner Woody
- Length: 9 hrs and 24 mins
- Unabridged
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Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health.
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- Narrated by: Wyntner Woody
- Length: 9 hrs and 24 mins
- Release date: 08-06-24
- Language: English
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- By: Suhas Kshirsagar, Michelle D. Seaton - contributor
- Narrated by: Subhadra Newton
- Length: 7 hrs and 48 mins
- Unabridged
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"It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of circadian rhythms—those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits like skipping meals, working late into the night to maximize productivity and then trying to "catch up" on sleep during the weekend disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Narrated by: Subhadra Newton
- Length: 7 hrs and 48 mins
- Release date: 06-25-24
- Language: English
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The Inner Clock
- Living in Sync with Our Circadian Rhythms
- By: Lynne Peeples
- Length: 11 hrs
- Unabridged
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Your body contains a symphony of tiny timepieces, synchronized to the sun and subtle signals in your environment and behavior. But modern insults like artificial light, contrived time zones, and late-night meals can wreak havoc on your internal clocks. Armed with advances in biology and technology, a circadian renaissance is reclaiming those lost rhythms. The Inner Clock explores the emerging science and its transformative applications: How could taking a walk in the morning and going to bed at the same time each night keep your body in sync?
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The Inner Clock
- Living in Sync with Our Circadian Rhythms
- Length: 11 hrs
- Release date: 09-24-24
- Language: English
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