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Physical Illness & Disease
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Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- By: Robert Lufkin MD
- Narrated by: Jim Meskimen
- Length: 8 hrs and 6 mins
- Unabridged
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For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause of chronic diseases and exposes the misconceptions prevalent in modern medicine. In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves.
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Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- Narrated by: Jim Meskimen
- Length: 8 hrs and 6 mins
- Release date: 06-04-24
- Language: English
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Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- By: Heather Sandison
- Narrated by: Heather Sandison, Teri Clark Linden
- Length: 11 hrs and 4 mins
- Unabridged
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A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease. A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.
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Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- Narrated by: Heather Sandison, Teri Clark Linden
- Length: 11 hrs and 4 mins
- Release date: 06-11-24
- Language: English
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- By: Rahul Jandial MD PhD
- Narrated by: Rahul Jandial
- Length: 6 hrs and 11 mins
- Unabridged
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Dreaming is one of the most deeply misunderstood functions of the human brain. Yet recent science reveals that our very survival as a species has depended on it. This Is Why You Dream explores the landscape of our subconscious, showing why humans have retained the ability to dream across millennia and how we can now harness its wondrous powers in both our sleeping and waking lives.
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- Narrated by: Rahul Jandial
- Length: 6 hrs and 11 mins
- Release date: 06-04-24
- Language: English
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Dreams of Awakening (Revised Edition)
- Use Lucid Dreaming to Rewire Your Brain While You Sleep
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 11 hrs
- Unabridged
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Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative techniques of Mindfulness of Dream and Sleep—the holistic approach to lucidity training which the author co-created.
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Dreams of Awakening (Revised Edition)
- Use Lucid Dreaming to Rewire Your Brain While You Sleep
- Narrated by: Charlie Morley
- Length: 11 hrs
- Release date: 08-27-24
- Language: English
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The Cancer Journey
- Understanding Diagnosis, Treatment, Recovery, and Prevention
- By: Chadi Nabhan MD
- Length: 12 hrs and 15 mins
- Unabridged
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A cancer diagnosis can change our lives and the lives of our loved ones in an instant. It leaves us seeking answers to myriad questions and searching for hope. In The Cancer Journey, Dr. Chadi Nabhan demystifies this complex disease and offers a compassionate guide to understanding your diagnosis and treatment options.
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The Cancer Journey
- Understanding Diagnosis, Treatment, Recovery, and Prevention
- Length: 12 hrs and 15 mins
- Release date: 09-23-24
- Language: English
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Selbstheilungskräfte aktivieren und stärken (Nachtanwendung), Loslassen vom Tag
- Selbstheilung mit heilender 528Hz Musik Energie, Schutz, Gesundheit aufbauen
- By: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 2 hrs and 9 mins
- Unabridged
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Entdecke die Kraft der Selbstheilung in der Nacht. Erlebe die Magie der Nachtanwendung und lass die Sorgen des Tages los. Mit heilenden Affirmationen und beruhigender 528Hz Musik kannst du deine Selbstheilungskräfte aktivieren und stärken. Diese spezielle Frequenz, bekannt als die Frequenz der Liebe, unterstützt dein Wohlbefinden, fördert den inneren Frieden und bringt deine Energien ins Gleichgewicht. Unsere sorgfältig zusammengestellte Kombination aus affirmativen Botschaften und heilender Musik begleitet dich sanft in den Schlaf, während sie deine Seele nährt und deinen Körper heilt.
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Selbstheilungskräfte aktivieren und stärken (Nachtanwendung), Loslassen vom Tag
- Selbstheilung mit heilender 528Hz Musik Energie, Schutz, Gesundheit aufbauen
- Narrated by: Torsten Abrolat
- Length: 2 hrs and 9 mins
- Release date: 06-22-24
- Language: German
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Qui m'a filé la chlamydia
- Une aventure au pays des IST
- By: Anouk Perry
- Narrated by: Anouk Perry
- Length: 1 hr and 33 mins
- Unabridged
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En janvier 2017, Anouk Perry reçoit un sms d'un amour de vacances qui lui annonce qu'il a la chlamydia et qu'elle ferait bien de se faire dépister. Quelques jours après cette annonce, le verdict tombe. Déterminée, elle décide de mener l'enquête : qui a donc bien pu lui refiler cette saleté d'IST ? (IST = infection sexuellement transmissible.) Et comment ? Vous l'apprendrez, notamment, en écoutant le livre.
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Qui m'a filé la chlamydia
- Une aventure au pays des IST
- Narrated by: Anouk Perry
- Length: 1 hr and 33 mins
- Release date: 09-04-24
- Language: French
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The New Whole30
- The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
- By: Melissa Urban
- Narrated by: Melissa Urban
- Length: 11 hrs and 30 mins
- Unabridged
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Do you struggle with cravings, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding you back—in just 30 days. Since 2009, the Whole30 program has helped millions of people radically transform their health, habits, and relationship with food and discover lasting food freedom. Grounded in nutrition and behavior-change science and fifteen years of clinical evidence, the Whole30 program has been praised by countless doctors and dietitians and is supported by thousands of glowing testimonials.
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The New Whole30
- The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
- Narrated by: Melissa Urban
- Length: 11 hrs and 30 mins
- Release date: 08-06-24
- Language: English
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The Ageless Brain
- How to Sharpen and Protect Your Mind for a Lifetime
- By: Dale E. Bredesen MD
- Length: 12 hrs and 54 mins
- Unabridged
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From the bestselling author of The End of Alzheimer’s, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sustained brain health.
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The Ageless Brain
- How to Sharpen and Protect Your Mind for a Lifetime
- Length: 12 hrs and 54 mins
- Release date: 03-25-25
- Language: English
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All Tangled up in Autism and Chronic Illness
- A guide to navigating multiple conditions
- By: Charli Clement
- Length: 10 hrs
- Unabridged
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In this groundbreaking debut, Charli Clement combines their own experiences alongside unique short profiles from individuals with chronic illness, to provide an intimate and insightful look at the complexities of living as an autistic and chronically ill person. From navigating your diagnosis and healthcare, learning how to manage pain and your own sensory needs to dealing with ableism, medical misogyny and transphobia, Clement offers practical advice and delves into the unique challenges faced by individuals living in this intersection.
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All Tangled up in Autism and Chronic Illness
- A guide to navigating multiple conditions
- Length: 10 hrs
- Release date: 11-14-24
- Language: English
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Psychedelic Outlaws
- The Movement Revolutionizing Modern Medicine
- By: Joanna Kempner PhD
- Narrated by: Paige Reisenfeld
- Length: 11 hrs and 8 mins
- Unabridged
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Cluster headache, a diagnosis sometimes referred to as a ‘suicide headache,’ is widely considered the most severe pain disorder that humans experience. There is no cure, and little funding available for research into developing treatments. When Joanna Kempner met Bob Wold in 2012, she was introduced to a world beyond most people's comprehension—a clandestine network determined to find relief using magic mushrooms. These ‘Clusterbusters,’ a group united only by the internet and a desire to survive, decided to do the research that medicine left unfinished.
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Psychedelic Outlaws
- The Movement Revolutionizing Modern Medicine
- Narrated by: Paige Reisenfeld
- Length: 11 hrs and 8 mins
- Release date: 06-04-24
- Language: English
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The Nervous System Reset
- Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
- By: Jessica Maguire
- Length: 9 hrs
- Unabridged
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Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the mind and body? That connection is the Vagus nerve, and it’s singularly responsible for maintaining balance in our mental and physical health. In The Nervous System Reset, Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows listeners how to unlock the power of their Vagus nerve.
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The Nervous System Reset
- Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
- Length: 9 hrs
- Release date: 08-13-24
- Language: English
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Crisis Averted
- The Hidden Science of Fighting Outbreaks
- By: Caitlin Rivers PhD
- Length: 12 hrs
- Unabridged
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There are few visible markers of the accomplishments of public health. If epidemiologists do their jobs, nothing happens. An outbreak does not grow into an epidemic. A child does not go hungry. A would-be smoker never lights up. These achievements are rarely noticed or celebrated, but Caitlin Rivers lives for such victories. By making sure that things don’t happen, she and legions of scientists, practitioners, and policymakers change the course of history.
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Crisis Averted
- The Hidden Science of Fighting Outbreaks
- Length: 12 hrs
- Release date: 10-08-24
- Language: English
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Yoga for Better Sleep
- Ancient Wisdom Meets Modern Science
- By: Mark Stephens, Sally Kempton - foreword
- Narrated by: Mark Stephens
- Length: 6 hrs and 47 mins
- Unabridged
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Fight insomnia with simple yoga poses, meditations, and breathwork that will help you sleep better, longer—from a master yoga trainer and the author of Yoga Sequencing and Teaching Yoga.
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Yoga for Better Sleep
- Ancient Wisdom Meets Modern Science
- Narrated by: Mark Stephens
- Length: 6 hrs and 47 mins
- Release date: 08-06-24
- Language: English
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The Anti-Ableist Manifesto
- Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World
- By: Tiffany Yu
- Length: 9 hrs and 30 mins
- Unabridged
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The Anti-Ableist Manifesto defines ableism as discrimination in favor of non-disabled people and helps listeners understand that ending discrimination begins with self-reflection. Tiffany Yu celebrates the power of stories and lived experiences to foster the proximity, intimacy, and humanity of disability identities that have far too often been “othered” and rendered invisible.
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The Anti-Ableist Manifesto
- Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World
- Length: 9 hrs and 30 mins
- Release date: 10-08-24
- Language: English
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COVID-19 for Dummies
- By: Edward K. Chapnick MD
- Narrated by: Steve Menasche
- Length: 8 hrs and 7 mins
- Unabridged
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COVID-19 for Dummies is a quick crash course for people with COVID-19 and long COVID who want to learn more about how to treat and manage their symptoms. Anyone who wants to know more about this new disease will appreciate this trustworthy Dummies guide.
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COVID-19 for Dummies
- Narrated by: Steve Menasche
- Length: 8 hrs and 7 mins
- Release date: 06-11-24
- Language: English
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The Power of Hormones
- The New Science of How Hormones Impact Every Aspect of Our Health
- By: Max Nieuwdorp
- Narrated by: Joe Eyre
- Length: 8 hrs
- Unabridged
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Max Nieuwdorp, MD, PhD, knows exactly what signals your hormones are sending you and how they impact how you look, feel, and behave. In this foundational guide to hormonal health, he breaks down how hormones impact every system in the body, empowering you with the knowledge you need to get to the root of chronic health problems and set yourself up long lasting, sustainable wellness.
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The Power of Hormones
- The New Science of How Hormones Impact Every Aspect of Our Health
- Narrated by: Joe Eyre
- Length: 8 hrs
- Release date: 07-30-24
- Language: English
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This Is Not a Self-Help Book
- But It Might Just Help You
- By: Mark Mehigan
- Narrated by: Mark Mehigan
- Length: 5 hrs and 50 mins
- Unabridged
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Mark’s story is one of recovery and sobriety. It brilliantly articulates the societal pressures that can leave people feeling isolated and lost, and offers a path to finding your own sense of ‘good enough’. Perhaps Mark’s story can be the spark that ignites that journey for you, or at the very least a guide on how not to mess up your life. Either way, it’s definitely not a self-help book.
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This Is Not a Self-Help Book
- But It Might Just Help You
- Narrated by: Mark Mehigan
- Length: 5 hrs and 50 mins
- Release date: 07-01-24
- Language: English
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Safe Movement for All Spines
- A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions
- By: Gwen Miller, Thomas Hendrickson DC - foreword
- Narrated by: Gwen Miller
- Length: 11 hrs and 34 mins
- Unabridged
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A comprehensive resource for yoga teachers, pilates instructors, and movement therapists—exercises, ergonomic adjustments, and daily-living activities for back pain, scoliosis, disc disease, and 18 other spinal conditions.
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Safe Movement for All Spines
- A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions
- Narrated by: Gwen Miller
- Length: 11 hrs and 34 mins
- Release date: 09-10-24
- Language: English
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Sleep Drink Breathe
- Simple Daily Habits for Profound Long-Term Health
- By: Michael Breus PhD
- Length: 8 hrs
- Unabridged
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Featuring real patient stories and groundbreaking research, Sleep Drink Breathe will help you reach better body and mind health—immediately and for life.
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Sleep Drink Breathe
- Simple Daily Habits for Profound Long-Term Health
- Length: 8 hrs
- Release date: 12-03-24
- Language: English
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