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Rapid Weight Loss Hypnosis for Women
- Develop Mindful Eating Habits + Overcome Food Addiction & Emotional Eating with Self-Hypnosis, Meditations & Positive Affirmations (Weight Loss for Women, Book 2)
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 56 mins
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Publisher's summary
How You Can Finally Escape Years Of Yo-Yo Dieting, Binge Eating, Failed Diets, Gruesome Exercise Routines & Actually Lose Weight The Natural, Sustainable & Enjoyable Way Using Hypnosis!
So, why does Hypnosis work so well then I can hear you ask?
Well, it's quite simple actually.
The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs
So, if we have negative beliefs around weight loss such as I'll just always be overweight, or losing weight involves eating foods I despise & doing exercise I hate, then of course you'll always revert back to your old behaviors.
BUT, If you instead realize you deserve to be healthy, to feel amazing in your own body & get the body you desire without hating your life, you'll be able to effortlessly lose weight as you make healthier decisions, and then being healthy simply becomes a habit!
Then your healthy lifestyle simply becomes who YOU are, meaning, you will naturally lose weight with absolute ease, and of course keep it off because you are a happy, healthy, beautiful woman who nourishes their body and feels amazing!
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
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This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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Weak Narrator
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
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What listeners say about Rapid Weight Loss Hypnosis for Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Eric
- 05-24-24
The music is a great touch!
I’m not the target demographic for this book, buts it’s helped me understand the topic better and I will definitely be recommending this one to friends and family. The book is marked clarity and dynamic meditation exercises with music to help drive the experience making the audio version of this book incredibly valuable. Definitely check this one out for yourself!
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- Powerful Business Solutions, Inc
- 05-30-24
Too soon to tell if I will lose weight!
I certainly feel more relaxed after listening to this audiobook. The meditations and positive affirmations were good, nothing really new there. I enjoyed the self-hypnosis part of the audiobook. Developing mindful eating habits will probably take some time. I tend to snack on junk food while I am working. It is a good story. I did not love the voice of the narrator, she was not compelling.
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- Marnie David
- 05-21-24
Lose the weight for good!
I downloaded this book because I really need to lose those extra 20 pounds, and I was looking to try something new. This audio book uses hypnosis, which offers a natural and sustainable way to lose weight by reprogramming your subconscious beliefs. What's great about this audio book is it covers everything from the mind-body connection, mindful eating, and overcoming food addiction. I plan on listening to this book many times, especially the chapter on positive affirmations.
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- Nic Young
- 05-30-24
Great book making it all so effortless
This audiobook offers a refreshing approach to weight loss through hypnosis, helping you to reprogram your subconscious beliefs about weight and health. I thought the background music was great and so relaxing and loved the narration. It means it is very easy to take on board and actually do the exercises.
Covering the mind-body connection, mindful eating, and overcoming food addiction, it aims to - and it does - make it all feel natural and effortless.
The book's focus on positive affirmations and self-hypnosis provides a basis for lasting change, contrasting sharply with unsustainable fad diets and extreme exercise programs (which I never stick to).
A great book for those seeking a natural and enjoyable path to lasting weight loss.
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- Regina Phillips
- 05-28-24
Stop Yo-Yo dieting and change your mindset to achieve rapid weight loss!!!
This audiobook describes the novel method of utilizing hypnosis to lose weight, not through temporary strategies, but by radically changing one's mindset. It cleverly breaks the loop of yo-yo dieting and dread of exercise by addressing the underlying cause: our subconscious ideas about ourselves and our health. Using the methods in this book, we may make healthy living a natural part of who we are, providing a lasting and enjoyable path to weight loss. It's a must-listen for everyone who wants to improve their life and health organically and permanently without drugs.
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- KelliG
- 05-28-24
Weight loss should not be torture
A significant strength of the book is its focus on sustainability and enjoyment. It emphasizes that weight loss should not be a torturous process but rather a natural outcome of living a healthy and fulfilling life. The idea is to make healthy choices effortlessly, which leads to lasting change. This approach contrasts sharply with many fad diets and extreme exercise programs that are often unsustainable and unenjoyable.
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- Deborah Levin
- 05-31-24
Hypnosis & meditation exercises are easy to follow
This book provides great insights into the "Why" behind unhealthy eating habits. This is a great book for women looking to develop mindful eating habits to overcome food addiction and emotional eating. The book's use of self-hypnosis, meditations, and positive affirmations offers easy to follow strategies in support of building self-control. The narrator's voice is incredibly soothing, making the hypnosis and meditation exercises easy to follow and deeply relaxing. Her calm and gentle tone helps create a peaceful listening experience, which is perfect for achieving the desired mindset for weight loss. Highly recommend this book for its thoughtful approach, practical advice, and excellent narration.
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- Evelyn Dilworth
- 06-02-24
Meditating mindfulness!
The slow mindful meditation method was calming and gave you plenty of time to focus and relax. Definitely distressing.
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- Joyce Bui
- 06-01-24
An Excellent Audiobook for Women
It is an excellent audiobook for women looking to lose weight through hypnosis. It focuses on developing mindful eating habits and overcoming food addiction and emotional eating. The book is easy to understand and offers practical techniques like self-hypnosis, meditations, and positive affirmations. The narration is calm and soothing, making it a relaxing experience to listen to.
Overall, this audiobook is a great tool for women who want to change their eating habits and achieve their weight loss goals in a mindful and positive way. Highly recommended!
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- Anonymous User
- 06-02-24
A Transformative Approach to Weight Loss
Sandra Love explains the science behind why hypnosis works so effectively for weight loss, emphasizing that our decisions and behaviors are often governed by our subconscious and deeply ingrained beliefs. By targeting the subconscious mind, hypnosis can help reprogram these beliefs and create lasting change in eating habits and self-perception.
The audiobook is thoughtfully structured, guiding listeners through various self-hypnosis sessions, meditations, and positive affirmations designed to promote mindful eating and address emotional eating and food addiction. Each session is clearly explained and easy to follow, ensuring that even those new to hypnosis can benefit from the techniques.
One of the standout features of this audiobook is its holistic approach. Sandra Love combines hypnosis with meditations and affirmations, offering a multi-faceted strategy for weight loss that addresses both the mind and body. This integrative method helps listeners develop a healthier relationship with food, build self-confidence, and foster a positive mindset toward their weight loss goals.
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