Bestsellers
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The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
Eckhart Tolle's bestselling manual to spiritual awakening that teaches us to find tranquility and our own true nature in the present moment.
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Consciousness Altering
- By Darius on 02-13-04
By: Eckhart Tolle
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- By: James R. Doty MD
- Narrated by: James R. Doty MD
- Length: 9 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
Neuroscientist and recognized compassion leader Dr. James Doty explores the neuroscience behind manifestation, with a six-part plan for realizing your dreams....
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Good content. Terrible narration.
- By Narine Harrylall on 05-14-24
By: James R. Doty MD
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Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- By: Hunter Clarke-Fields MSAE, Carla Naumburg PhD
- Narrated by: Jennifer Gilmour
- Length: 5 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids....
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Great Book About Parenting and Teaching Kindness!
- By Ma P on 09-11-20
By: Hunter Clarke-Fields MSAE, and others
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The Complete Conversations with God
- An Uncommon Dialogue: Books I, II & III
- By: Neale Donald Walsch
- Narrated by: Neale Donald Walsh, Edward Asner, Ellen Burstyn
- Length: 26 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
The seminal trilogy of Neale Donald Walsch's ongoing dialogue with God are brought together here in one audio edition. Neale Donald Walsch reveals a God who is loving, believable, understanding of our weaknesses, and, most important, easy to talk with....
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4th Time Reading this Series in 20 years
- By Pangaia on 05-23-19
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When Things Fall Apart
- Heart Advice for Difficult Times
- By: Pema Chodron
- Narrated by: Christy Meyer
- Length: 5 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect....
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Shame
- By Morgan T. on 01-30-23
By: Pema Chodron
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The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- By: Andrew Kap
- Narrated by: Andrew Kap
- Length: 4 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....
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He's not kidding!
- By Beethoven, Too on 04-16-20
By: Andrew Kap
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The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Eckhart Tolle's bestselling manual to spiritual awakening that teaches us to find tranquility and our own true nature in the present moment.
-
-
Consciousness Altering
- By Darius on 02-13-04
By: Eckhart Tolle
-
Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- By: James R. Doty MD
- Narrated by: James R. Doty MD
- Length: 9 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Neuroscientist and recognized compassion leader Dr. James Doty explores the neuroscience behind manifestation, with a six-part plan for realizing your dreams....
-
-
Good content. Terrible narration.
- By Narine Harrylall on 05-14-24
By: James R. Doty MD
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Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- By: Hunter Clarke-Fields MSAE, Carla Naumburg PhD
- Narrated by: Jennifer Gilmour
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids....
-
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Great Book About Parenting and Teaching Kindness!
- By Ma P on 09-11-20
By: Hunter Clarke-Fields MSAE, and others
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The Complete Conversations with God
- An Uncommon Dialogue: Books I, II & III
- By: Neale Donald Walsch
- Narrated by: Neale Donald Walsh, Edward Asner, Ellen Burstyn
- Length: 26 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
The seminal trilogy of Neale Donald Walsch's ongoing dialogue with God are brought together here in one audio edition. Neale Donald Walsch reveals a God who is loving, believable, understanding of our weaknesses, and, most important, easy to talk with....
-
-
4th Time Reading this Series in 20 years
- By Pangaia on 05-23-19
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When Things Fall Apart
- Heart Advice for Difficult Times
- By: Pema Chodron
- Narrated by: Christy Meyer
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect....
-
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Shame
- By Morgan T. on 01-30-23
By: Pema Chodron
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The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- By: Andrew Kap
- Narrated by: Andrew Kap
- Length: 4 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....
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He's not kidding!
- By Beethoven, Too on 04-16-20
By: Andrew Kap
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The Rose Codes: Book of Initiations
- Forgotten Lore, Practices and Rituals of the Sacred Order of the Rose to Awaken the Wisdom of Divine Feminine Within
- By: Mariya Nurislamova
- Narrated by: Emily Murphy
- Length: 20 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Step into the enchanting world of the Order of the Rose, a sacred lineage tasked with safeguarding the teachings of the Divine Mother through the ages....
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love
- By Amazon Customer on 05-12-24
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- By: Jon Kabat-Zinn PhD
- Narrated by: Jon Kabat-Zinn PhD
- Length: 9 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword....
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Unnerving
- By Andrea on 01-16-24
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Existential Kink
- Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don't
- By: Carolyn Elliott PhD
- Narrated by: Carolyn Elliott PhD
- Length: 6 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
A smart, sexy guide to embracing the repressed, tabooed, and often unwanted aspects of ourselves so we can discover our inner power and finally live the life we deserve....
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Personal Experience Based Pseudoscience
- By Amber on 11-02-21
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Inner Engineering
- A Yogi's Guide to Joy
- By: Jaggi Vasudev - Sadhguru
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....
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A Profound Exploration of Life!!!
- By Joe on 02-02-18
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
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Out of Your Mind
- By: Alan Watts
- Narrated by: Alan Watts
- Length: 14 hrs and 22 mins
- Original Recording
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Overall
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Performance
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Story
With Out of Your Mind: Essential Listening from the Alan Watts Audio Archives, you are invited to immerse yourself in 12 of this legendary thinker's pinnacle teaching sessions....
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Be careful before buying
- By Amazon Customer on 12-25-16
By: Alan Watts
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Practicing the Power of Now
- Essential Teachings, Meditations, and Exercises From The Power of Now
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...
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Excellent Refresher
- By Jan on 10-10-07
By: Eckhart Tolle
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Awareness
- Conversations with the Masters
- By: Anthony de Mello
- Narrated by: Anthony De Mello
- Length: 7 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
Awareness awakens you to the truth that you possess everything you need right now to be happy and fulfilled....
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Amazing presentation. So happy for the audio!
- By Mary on 10-12-19
By: Anthony de Mello
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Hear Yourself
- How to Find Peace in a Noisy World
- By: Prem Rawat
- Narrated by: Prem Rawat
- Length: 9 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
The renowned teacher and author of the internationally best-selling Peace Is Possible shows us how to quiet the noise of our busy lives to hear our own unique authentic voice - the source of peace....
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This Book is Profound
- By Spa Diva on 03-20-22
By: Prem Rawat
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The Wisdom of Insecurity
- A Message for an Age of Anxiety
- By: Alan Watts, Deepak Chopra - introduction MD
- Narrated by: John Lee
- Length: 3 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
In The Wisdom of Insecurity, Watts explains complex concepts in beautifully simple terms, making this the kind of book you can return to again and again for comfort and insight in challenging times....
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Not a good audiobook
- By Carrie LaMontagne on 10-16-23
By: Alan Watts, and others
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A Mindful Year
- Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
- By: Dr. Aria Campbell-Danesh, Dr. Seth J. Gillihan, Alice Boyes PhD
- Narrated by: Dr. Aria Campbell-Danesh, Dr. Seth J. Gillihan
- Length: 12 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life....
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one for references during the year..
- By Michelle Slavik on 03-26-22
By: Dr. Aria Campbell-Danesh, and others
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The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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For the athlete to learn mindfulness....
- By Amazon Customer on 06-27-17
By: George Mumford, and others
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Karma
- A Yogi's Guide to Crafting Your Destiny
- By: Sadhguru
- Narrated by: Sadhguru, Leslie Howard
- Length: 8 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
A new perspective on the overused and misunderstood concept of "karma" that offers the key to happiness and enlightenment, from the world-renowned spiritual master Sadhguru....
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Ancient teachings revisited
- By Rose Blum on 04-30-21
By: Sadhguru
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¡Tómate un respiro! Mindfulness
- El arte de mantener la calma en medio de la tempestad
- By: Mario Alonso Puig
- Narrated by: Mario Alonso Puig
- Length: 7 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
Mario Alonso Puig es un referente en la autoayuda. Su nuevo audiolibro narrado por él mismo nos sumerge en el mundo del Mindfulness....
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Tómate un respiro!
- By Allan Lopez on 06-09-20
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10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- By: Dan Harris
- Narrated by: Dan Harris
- Length: 7 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help....
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Mandatory read before trying any self-help books
- By Patrick on 04-08-14
By: Dan Harris
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The Upanishads
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 5 hrs and 3 mins
- Abridged
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Overall
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Performance
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Story
Easwaran’s best-selling translation of the ancient wisdom texts called the Upanishads is reliable, enjoyable, and profound....
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Brilliant 🙏🏽👏🏽👏🏽👏🏽
- By Anonymous User on 08-06-23
By: Eknath Easwaran
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10% Happier (10th Anniversary)
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story
- By: Dan Harris
- Narrated by: Dan Harris
- Length: 9 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
In this 10th Anniversary Edition, Dan Harris offers a new preface reflecting on how much has changed—for him and for the public perceptions of meditation, plus a revised and expanded appendix, filled with guided meditations and practical advice for people looking to boot up a habit....
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Enlightening and Healing
- By LJC on 04-16-24
By: Dan Harris
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- By: Matthew Sockolov
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
Find everyday calmness and clarity with simple mindfulness meditations and exercises....
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75 Meditation Exercises, Not Guided Meditations
- By bmathews on 07-13-19
By: Matthew Sockolov
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Abundance
- The Inner Path to Wealth
- By: Deepak Chopra
- Narrated by: Deepak Chopra
- Length: 7 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
Many of us live and operate from a mind-set of lack, scarcity, and limitation. We focus on what we don’t have - financial security, confidence, an intimate relationship - which keeps us feeling insecure and inadequate....
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Great lessons
- By Michael on 02-03-23
By: Deepak Chopra
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Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- By: Nina Purewal, Kate Petriw
- Narrated by: Nina Purewal, Kate Petriw
- Length: 8 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are....
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Shallow and unhelpful
- By Caroline on 09-07-21
By: Nina Purewal, and others
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The Way Forward
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 2 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
The #1 New York Times bestselling poet returns with his most ambitious collection yet. In this third and final installment of his poetic trilogy, Yung Pueblo expands upon favorite themes while guiding listeners further, toward a life lived authentically, intuitively, and in harmony with others....
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Life is a great journey full of new learning.
- By Anonymous User on 05-20-24
By: Yung Pueblo
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Peak Mind
- Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
- By: Amishi P. Jha
- Narrated by: Xe Sands
- Length: 9 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else....
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Was very disappointed
- By Christina on 01-13-22
By: Amishi P. Jha
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Autobiografía de un yogui [Autobiography of a Yogi]
- By: Paramahansa Yogananda
- Narrated by: Rafael Álvarez El Brujo
- Length: 22 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
En este clásico de la literatura espiritual, Paramahansa Yogananda narra la inspirativa historia de su vida....
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Amazing!
- By Amazon Customer on 03-09-24
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Stealing Fire
- How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work
- By: Steven Kotler, Jamie Wheal
- Narrated by: Fred Sanders
- Length: 8 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
The authors of the best-selling Bold and The Rise of Superman explore altered states of consciousness and how they can ignite passion, fuel creativity, and accelerate problem solving....
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Very disappointing. Not what it promises to be.
- By R8r on 03-18-17
By: Steven Kotler, and others
New releases
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Grounded
- How Connection with Nature Can Improve Our Mental and Physical Wellbeing
- By: Ruth Allen PhD
- Narrated by: Anna Koval
- Length: 3 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
How do we understand nature? Benevolent and supportive? Wild and threatening? Reassuring or unpredictable? We all have a different experience of, and relationship with, nature. This audiobook includes immersive sound design to further ground the listener in nature and complement the lessons explored in the narration.
By: Ruth Allen PhD
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The Ultimate Body Relaxation Technique
- By: Brenda Daines
- Narrated by: Adele Park
- Length: 24 mins
- Unabridged
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Overall
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Performance
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Story
Do you experience stress? Can’t go to sleep? Wake up, in the middle of the night and can’t go back to sleep? Wake up, too early in the morning? With this fast listen (10 minutes) audiobook you can learn how and start doing this technique fast! Right now! No need to listen to a long book and spend an hour or more listening to learn the information that you are looking for. No need to watch an advertisement, offering information, only to find out that they are trying to sell you something! It is easy to learn and you can listen as you go through the process and start using it right now!
By: Brenda Daines
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Dealing with Difficult People for Spiritual People
- Using the Friction of Our Most Challenging Relationships to Cultivate the Pearl of Heightened Consciousness
- By: Bethany Gonyea
- Narrated by: Bethany Gonyea
- Length: 5 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Have you been unable to heal this relationship through universal spiritual practices such as prayer, forgiveness, release, acceptance, and loving-kindness? If so, Bethany Gonyea suggests you are being called to expand your consciousness to an advanced level of discernment far beyond social media spiritual memes and modern secular psychological constructs. Challenging relationships offer a rare opportunity to evoke our soul's correct use of power by providing the precise feedback needed to establish energetic integrity, which increases our empowered options in the physical world.
By: Bethany Gonyea
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Mastering the Law of Attraction for Money
- 17 Secret Manifestation Techniques to Quickly Attract Wealth, Success, and Abundance
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 3 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
Create Financial Security and Achieve Everything You’ve Ever Wanted To! Have you ever struggled to pay your bills? Find that no matter how hard you work to sort your finances out, you can’t seem to make any progress? Working on projects that just feel too overwhelming to complete and succeed in? Have you ever wanted to turn your dreams and plans into a reality? If you’ve said yes to any of these things or ever really wanted to take control of your life; THEN THIS POWERFUL GUIDE IS FOR YOU! Mastering The Law of Attraction for Money: 17 Secret Manifestation Techniques to Quickly Attract...
By: Layla Moon
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Stop Comparing Yourself to Others Be Yourself Audio Meditation Course
- You Are Enough, Deservedness, Live Your Values, Speak Your Truth, Art of Saying No, Draw Boundaries, Protect Yourself, Love
- By: Shining Mind
- Narrated by: Chantalia
- Length: 6 hrs and 15 mins
- Unabridged
-
Overall
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Performance
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Story
Do you ever find yourself endlessly scrolling through social media, bombarded by images of seemingly perfect lives? Does that nagging voice whisper in your ear, comparing your journey to someone else's highlight reel? If you're tired of feeling like you're not enough, this "Stop Comparing Yourself to Others - Be Yourself Audio Meditation Course" can help you break free.
By: Shining Mind
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365 Powerful Positive Affirmations for Black Women
- Reprogram Your Mind to Boost Confidence, Self-Esteem, Attract Success, Money, Health, and Love
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
-
Overall
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Performance
-
Story
When was the last time you woke up and felt truly excited about the life you live? Are you living and thriving or just living and surviving? Would you like to change the narrative that has defined your life? Are you ready to become the best version of yourself and live your life to the fullest? If this is you, the key to unlocking that future is now in your hands... or mouth, so to speak. Change the words you speak and the life you seek will fall into place. “Life is hard.” “I can't do it.” “I am no good.” “I don't deserve this” … These are just simple phrases that many of...
By: Layla Moon
-
Grounded
- How Connection with Nature Can Improve Our Mental and Physical Wellbeing
- By: Ruth Allen PhD
- Narrated by: Anna Koval
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
How do we understand nature? Benevolent and supportive? Wild and threatening? Reassuring or unpredictable? We all have a different experience of, and relationship with, nature. This audiobook includes immersive sound design to further ground the listener in nature and complement the lessons explored in the narration.
By: Ruth Allen PhD
-
The Ultimate Body Relaxation Technique
- By: Brenda Daines
- Narrated by: Adele Park
- Length: 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you experience stress? Can’t go to sleep? Wake up, in the middle of the night and can’t go back to sleep? Wake up, too early in the morning? With this fast listen (10 minutes) audiobook you can learn how and start doing this technique fast! Right now! No need to listen to a long book and spend an hour or more listening to learn the information that you are looking for. No need to watch an advertisement, offering information, only to find out that they are trying to sell you something! It is easy to learn and you can listen as you go through the process and start using it right now!
By: Brenda Daines
-
Dealing with Difficult People for Spiritual People
- Using the Friction of Our Most Challenging Relationships to Cultivate the Pearl of Heightened Consciousness
- By: Bethany Gonyea
- Narrated by: Bethany Gonyea
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you been unable to heal this relationship through universal spiritual practices such as prayer, forgiveness, release, acceptance, and loving-kindness? If so, Bethany Gonyea suggests you are being called to expand your consciousness to an advanced level of discernment far beyond social media spiritual memes and modern secular psychological constructs. Challenging relationships offer a rare opportunity to evoke our soul's correct use of power by providing the precise feedback needed to establish energetic integrity, which increases our empowered options in the physical world.
By: Bethany Gonyea
-
Mastering the Law of Attraction for Money
- 17 Secret Manifestation Techniques to Quickly Attract Wealth, Success, and Abundance
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Create Financial Security and Achieve Everything You’ve Ever Wanted To! Have you ever struggled to pay your bills? Find that no matter how hard you work to sort your finances out, you can’t seem to make any progress? Working on projects that just feel too overwhelming to complete and succeed in? Have you ever wanted to turn your dreams and plans into a reality? If you’ve said yes to any of these things or ever really wanted to take control of your life; THEN THIS POWERFUL GUIDE IS FOR YOU! Mastering The Law of Attraction for Money: 17 Secret Manifestation Techniques to Quickly Attract...
By: Layla Moon
-
Stop Comparing Yourself to Others Be Yourself Audio Meditation Course
- You Are Enough, Deservedness, Live Your Values, Speak Your Truth, Art of Saying No, Draw Boundaries, Protect Yourself, Love
- By: Shining Mind
- Narrated by: Chantalia
- Length: 6 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you ever find yourself endlessly scrolling through social media, bombarded by images of seemingly perfect lives? Does that nagging voice whisper in your ear, comparing your journey to someone else's highlight reel? If you're tired of feeling like you're not enough, this "Stop Comparing Yourself to Others - Be Yourself Audio Meditation Course" can help you break free.
By: Shining Mind
-
365 Powerful Positive Affirmations for Black Women
- Reprogram Your Mind to Boost Confidence, Self-Esteem, Attract Success, Money, Health, and Love
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
When was the last time you woke up and felt truly excited about the life you live? Are you living and thriving or just living and surviving? Would you like to change the narrative that has defined your life? Are you ready to become the best version of yourself and live your life to the fullest? If this is you, the key to unlocking that future is now in your hands... or mouth, so to speak. Change the words you speak and the life you seek will fall into place. “Life is hard.” “I can't do it.” “I am no good.” “I don't deserve this” … These are just simple phrases that many of...
By: Layla Moon
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365 Badass Positive Affirmations for Strong Black Women
- For BIPOC Women to Overcome Negative Thinking, Increase Confidence, and Self-Love
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
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Have you looked at yourself in the mirror lately and couldn’t recognize the person staring back at you? Have you made advancements in your career and find it difficult to accept that you not only earned it, but you deserved it? Do you resent the women you secretly admire and look up to? If any of these sound familiar, there is nothing wrong with you. You just need to unlearn some negative programming, retrain your thinking, and raise your confidence level. This is what this book, 365 Badass Positive Affirmations for Strong Black Women aims to help you achieve. As black women, we have a ...
By: Layla Moon
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The Mindfulness Workbook for Addiction
- A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
- By: Rebecca E. Williams PhD, Julie S. Kraft MA LMFT
- Narrated by: Candace Joice
- Length: 7 hrs and 27 mins
- Unabridged
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This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss.
By: Rebecca E. Williams PhD, and others
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- By: Suzette Glasner-Edwards PhD, Richard A. Rawson PhD - foreword
- Narrated by: Eva Wilhelm
- Length: 6 hrs and 19 mins
- Unabridged
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If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
By: Suzette Glasner-Edwards PhD, and others
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Breathe How You Want to Feel
- Your Breathing Tool Kit for Better Health, Restorative Sleep, and Deeper Connection
- By: Matteo Pistono
- Narrated by: Matteo Pistono
- Length: 9 hrs and 3 mins
- Unabridged
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You have the capacity to change how you feel when you partner with your breath. Too often books on breathing and breathwork coaches do not teach the actual mechanics of breathing. Instead, they guide one-off sessions, teach protocols, or direct you to an app. The consequence of just following a protocol without understanding breathing mechanics leaves the student disempowered and dependent on the teacher. Instead, in Breathe How You Want to Feel, learning functional breathing becomes the basis upon which you gain control of your well-being—it’s the secret tool behind resiliency.
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Life-changing book + guided practices
- By meredith garner on 06-01-24
By: Matteo Pistono
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Essence Into Form
- The Magic and Power of the Triangle of Manifestation
- By: Richard L. Powell DSS
- Narrated by: Virtual Voice
- Length: 2 hrs and 39 mins
- Unabridged
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"A well-written and engaging book, Richard invites his readers on his journey of learning, forgiveness, and re-education as he weaves in his personal stories along with the universal teachings of manifestation that he learned from his spiritual teacher, John-Roger. Richard’s moment of re-awakening to greater levels of expansion came at a time where it appeared he had lost everything; yet the truth as he discovered was it provided an opportunity to look at life from a newer, more elevated perspective. Included throughout are principles and suggested exercises that are enhanced by the ...
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Yoga Mind
- 45 Meditations for Inner Peace, Prosperity and Protection
- By: Sabrina Mesko
- Narrated by: Virtual Voice
- Length: 6 hrs and 17 mins
- Unabridged
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Following the International and Los Angeles Times bestseller success of “ Healing Mudras” by Random House, Sabrina Mesko offers this GUIDEBOOK for VISUALIZATIONS, where you can learn step-by-step how to visualize for a specific purpose, goal or benefit. By practicing your desired future in your mind first, you create new thinking patterns and open your physical, emotional and spiritual-self to constructive, beneficial and positive energy state of receptivity. Now you can change your life, and attract the desired events or new beneficial circumstances. In this book you will find 45 ...
By: Sabrina Mesko
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A B.R.A.V.E Year: 52 Weeks Being Mindful
- Health and Wellbeing
- By: Gabriel Constans
- Narrated by: Susanna Burney
- Length: 19 hrs and 58 mins
- Unabridged
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Like the rest of the body, it’s good to exercise the mind. Daily exercise, and meditation, has been shown to increase health, by decreasing stress, which allows the body (and mind) to naturally release endorphins, relax and heighten awareness. In this helpful book, Gabriel Constans leads the listener through fifty-two gentle and encouraging sessions planned to reconnect the body and soul.
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Personal and Practical for Our Health
- By Joan on 05-24-24
By: Gabriel Constans
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From Stressed to Blessed
- 5 Simple Steps to Learn Meditation and Change Your Life
- By: Cynthia Chase
- Narrated by: Bonnie Marie Williams
- Length: 29 mins
- Unabridged
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Are you stressed? There are many reasons why we feel stress in life. Family problems, ill health, financial problems, addiction, divorce, the death of someone close, a stressful job or loss of a job, problems in school, or problems with relationships are just a few examples. When you begin a practice in meditation "in 5 simple steps," within a handful of sittings you'll experience more joy, happiness, peace, better health, and more meaning in life. "From Stressed to Blessed" is how you will feel. Learn the art of meditation now, and change your life.
By: Cynthia Chase
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Mystical Bedtime Stories for Stressed Out Adults
- Fall Asleep Fast with Calming Tales, Meditations & Affirmations for Mindful Relaxation, Peaceful Nights & Anxiety Relief
- By: Alisha Kapani
- Narrated by: Brian Sullivan
- Length: 10 hrs
- Unabridged
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Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!
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Soothing and Relaxing
- By sneekrz21 on 05-31-24
By: Alisha Kapani
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Shadow Work Meditations to Unlock Your Superpowers
- By: Nancy Levin
- Narrated by: Nancy Levin
- Length: 1 hr and 1 min
- Unabridged
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These Shadow Work meditations by author and life coach Nancy Levin are designed to uncover hidden aspects of yourself for profound self-awareness and healing.
By: Nancy Levin
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Guided Meditation Collection for Christians
- Overcome Anxiety, Insomnia, Social Anxiety, Overthinking, Panic Attacks & Depression, And Enjoy Guided Imagery & Positive Affirmations for Relaxation
- By: Fearless Christians
- Narrated by: Dakota Hatch
- Length: 6 hrs and 5 mins
- Unabridged
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Negative thoughts have a tendency to sneak up on you. No matter how well intentioned you are, you cant seem to hold them back. Before you know it, they're spiraling in your mind, and you instantly feel dark and foreboding. You know the feeling. Tense chest. Knots in your stomach. Annoyed at everything and everyone. Sound familiar? Well, you're not alone. Meditation expert and Christian enthusiast Dakota Hatch suffered with intense stress, social anxiety, and sleepless nights. His emotional life was quickly going downhill. He needed relief. And he found it: the key to a blissful mind.
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A Book of Balance
- Kogi Wisdom for a Good Life and Thriving Earth
- By: Lucas Buchholz
- Narrated by: Johnny Rey Diaz
- Length: 7 hrs and 27 mins
- Unabridged
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We all need help centering ourselves to serve ourselves and our world. In this small, beautiful book, the Kogi—a remote and ancient tribe in the mountains of Colombia—offer their learnings. They pose nine provocative questions to help people around the planet to spiritual peace.
By: Lucas Buchholz